Power Of Mindfulness

Course Summary

Course Curriculum

Lessons
10 Lessons
- 1 INTRODUCTION
  Start
- 2 WHAT IS MINDFULNESS
  Start
- 3 HOW TO START USING MINDFULNESS
  Start
- 4 INTRODUCING COGNITIVE RESTRUCTURING
  Start
- 5 HOW TO USE COGNITIVE RESTRUCTURING IN THE REAL WORLD
  Start
- 6 STRESS AND FLOW STATES
  Start
- 7 TAPPING INTO HIDDEN POWERS
  Start
- 8 WHY YOU SHOULD VISUALIZE
  Start
- 9 THE POWER OF BELIEF
  Start
- 10 CONCLUSIONS
  Start

farookh sensei sensei

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

VIP Pack

499 INR

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